# BFAT started as a funny note between friends and became a positive declaration on how to live each day. If you read this hashtag as BEE FAT or BE FAT you’d probably think I’m a motivational bee teacher or a proponent of all you care to eat buffets. Both actually are untrue…I don’t eat at … Read More →
Another use for your Turkey Fryer Call this the New England version of a Southern Shrimp Boil. This recipe feeds a crowd or at least eight people just off one of those low protein, green shakes only or however many points you get a day diet. You’ll want a few crusty breads and cases of … Read More →
For a woman I don’t have much of a shopping gene. A wife who does not like to shop? Makes me the envy of every married man known to man. You’d think shopping to replace a broken washing machine would trump dragging the laundry down to the river and beating it with a stone. And you’d be … Read More →
I’ve made this beer bread countless times. Often I change up the ingredients — mostly the beer. Use whatever you have in the refrigerator. The beer someone brought to the party that you will never ever drink? Yeah, use that one. Note: Dark beer gives the bread a darker color and a richer flava. And flavored … Read More →
As if I really need ANOTHER reason to have the foam tickle the lip hairs, a research conducted by the Harvard Medical School found that a woman can cut her risk of painful arthritis by drinking two to four beers a week. By a whopping 31% compared to women who do not drink beer. And … Read More →
Who’s Your Monkey Buddy? What’s your next big thing? New Job New Career Path Start a Business Follow that elusive unfilled dream The new path might be smoother with a monkey buddy – a friend, a pal, a stranger – a mentor. A complimentary partner could provide insights and ideas or a new perspective … Read More →
