#bfat, awesome, positive quotes, sadness,bad mood

Sadness comes in all shapes and sizes. From big deal life crises to the small shit. Right? It’s kind of like being in a funk. Tough to get out of it sometimes. It’s important to note that sadness is not the same thing as depression. Some suggestions to help: ~ Decide to be sad today. Read More →

#BFAT www.DogandABeer.com

In the beginning God created a skinny chick. And it was good. So I thought. The term # BFAT began with the seed planting of a positive and kick-ass attitude in the wake of a life-changing diagnosis. ESSAY/INSPIRATIONAL/#BFAT It was nearly eighteen years ago when # BFAT changed my life. Although the term hadn’t been Read More →