In the beginning God created a skinny chick. And it was good. So I thought. The term # BFAT began with the seed planting of a positive and kick-ass attitude in the wake of a life-changing diagnosis. ESSAY/INSPIRATIONAL/#BFAT It was nearly eighteen years ago when # BFAT changed my life. Although the term hadn’t been … Read More →
How a “Lone Nut” and a “Loyal First Follower” can create a Movement The term #BFAT is an idea with the potential of becoming a movement. It had its “Lone Nut” (me), the person who dreamed up the name but certainly not the the idea of being the best YOU every day. Heck my mamma … Read More →
# BFAT started as a funny note between friends and became a positive declaration on how to live each day. If you read this hashtag as BEE FAT or BE FAT you’d probably think I’m a motivational bee teacher or a proponent of all you care to eat buffets. Both actually are untrue…I don’t eat at … Read More →
Who’s Your Monkey Buddy? What’s your next big thing? New Job New Career Path Start a Business Follow that elusive unfilled dream The new path might be smoother with a monkey buddy – a friend, a pal, a stranger – a mentor. A complimentary partner could provide insights and ideas or a new perspective … Read More →
It’s no secret that our time on this planet is short. Leave your mark behind, if only temporarily. Be sure to tuck a few grains of sand in your pocket as a reminder that you’ve been there.
Is mental and physical clutter killing your morning productivity? For me as soon as I ‘evolve’ (to the smell of coffee, thanks honey) my brain swirls with all of the creative things I need/want to accomplish that day. Today a mental checklist starts with the last memories from last night. Two blogs posts require research. … Read More →
Get planting to reap what you sow. Welcome Spring. Rebirth and renewal, right? It’s time to remove the heavy coverings of winter and face the change of season. So exciting! We get to turn over the earth from its hibernation, add some nutrients and plant new seeds. I find digging in the earth to be … Read More →